Ariana Lloyd Ariana Lloyd

Self-Compassion for Clinicians

Self-compassion is a way of relating to yourself and your humanity with kindness. Using it personally and professionally will help decrease symptoms of mental illness, particularly in regards to depression and anxiety.

Read More
Ariana Lloyd Ariana Lloyd

Reflection as a Clinical Practice (p.2)

Reflection is STILL your best friend. Let me explain some more. (PS part 1 is here)

One of the best tools you’ll have in your clinical work is developing the ability to regularly reflect on your work. As you develop this tool, do so with self-compassionate, non-judgmental mindfulness. You’ll get better results and clearer information as a result (and bonus: you’ll feel much better).

Read More
Ariana Lloyd Ariana Lloyd

Before You Start Supervision p.1: Know Your Purpose

What’s your ultimate goal as a clinician? What do you care about most as you go about your daily life? What you care about may change regularly, or it may stay the same throughout your career.


What is it that matters to you?

Read More

Join Our 2nd Wednesday-of-the-Month-Group!

Our next session covers assessments, assessment styles, mental status exams and more. Fine-tune your skills so your assessments more accurately reflect the people you serve, and help them receive the interventions that will lead them to better health!

Our next group meets Wednesday, December 12th, 6-8pm on Mississippi Ave in Portland. Come enjoy a cup of tea and sit in on the discussion.

Read More